One of the big barriers I see when it comes to trying reformer Pilates is this lack of understanding of the machine. I get it, most...

Hey, join the club, lots of us aren’t flexible that do reformer Pilates. When I first started I found it super frustrating, why couldn’t...

So what is Pilates? I get asked this question ALOT and my thoughts on the question have massively changed over the years. Instead of the...

“I won‘t have a clue what I am doing…” ”Everyone will laugh at me!” Fear is one of the biggest barriers when it comes to starting...

Welcome to My Blog, basically my thoughts on all things Pilates! Pilates, classes and more. A big welcome and a massive thank you for...